Today was a good day. I went to gym for almos 1,5 hr. Did cardio for 35 min. My goal was to bike for 10 km. First when i started biking for 10 km my times was like 40 smth. Over the time i have imrpoved and todays time was 34 smthsmth. Then afterwards i went to weights area. I do love weights more then cardio, but i promised myself to imrpove my cardio and thats what i have been doing. Afterwards i had a good meal and relaxing shower. I made mushrooms with carrots and zuhhicini (did add some sourecream). This next week i have more time to follow my diet and workout plans. On the morning i have had greek youghart with honey, dried fruits, banana and seeds. I could litterally say it is by far the best breakfast. I actually think that m
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MeThis blog is about things that interest me. i hope you find it amusing. Archives
June 2015
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