Me and my gym
I do have a gymplan,,, i guess you can say its a workout plan. I do legs and arms twice a week and back, shoulders and chest (boobiesssss) once. Sometimes it dosent work out like that - like last week i was sick, actually i still am, so i didnt go to gym everyday and now when i am back after sickness i am not going my hardest. I still feel weak, just a bit and the saddest part is that i feel like i lost some of my strenght. Like today i was doing arms and the usual weight was too much.To be honest i like weights more then cardio but i have learned to love it as well. At home i actually have two cardio machines - one is eliptical and the other is just regular bike. I think the pluses for having those machines at home are that i can use those and just watch my series and lose calories. When i started i went to gym only three times a week, then later on i went 5 and now i try to go to 7. It is really awesome to see the changes on weights and compare were you where when you once started and where you are now,,,, it just makes my heart jump out of happiness.
I do have a gymplan,,, i guess you can say its a workout plan. I do legs and arms twice a week and back, shoulders and chest (boobiesssss) once. Sometimes it dosent work out like that - like last week i was sick, actually i still am, so i didnt go to gym everyday and now when i am back after sickness i am not going my hardest. I still feel weak, just a bit and the saddest part is that i feel like i lost some of my strenght. Like today i was doing arms and the usual weight was too much.To be honest i like weights more then cardio but i have learned to love it as well. At home i actually have two cardio machines - one is eliptical and the other is just regular bike. I think the pluses for having those machines at home are that i can use those and just watch my series and lose calories. When i started i went to gym only three times a week, then later on i went 5 and now i try to go to 7. It is really awesome to see the changes on weights and compare were you where when you once started and where you are now,,,, it just makes my heart jump out of happiness.